YOGI STOMACH EASE SPICY - MINT IS PACKAGED IN 16 TEA BAGS, EACH OF WHICH WILL MAKE AN 8 FL. OZ. CUP OF HERBAL TEA. STEEP YOUR TEA BAG IN HOT WATER FOR 7 MINUTES. THIS BEVERAGE WAS FORMULATED TO ASSIST IN ALLEVIATING STOMACH ACHES. IT'S ALL-ORGANIC INGREDIENTS INCLUDE FENNEL SEED, LICORICE ROOT, PEPPERMINT LEAF AND CARDAMOM POD. THIS IS A CAFFEINE-FREE, NON-GMO, KOSHER AND ORGANIC TEA. THE OXYGEN-BLEACHED TEA BAGS ARE COMPOSTABLE.