SPECTRUM NATURALS CANOLA OIL NON-STICK COOKING SPRAY IS PERFECT FOR HIGH HEAT COOKING AS WELL AS BAKING. CERTIFIED KOSHER, NON-GMO, THIS CANOLA OIL IS A NON-HYDROGENATED FAT FOOD WITH A NEUTRAL FLAVOR AND A HIGH "SMOKE POINT" THAT LENDS ITSELF TO ALL-PURPOSE COOKING AND BAKING. INCLUDES ONE 16 OZ. CAN OF CHOLESTEROL AND TRANS-FAT FREE SPECTRUM NATURALS CANOLA OIL NON-STICK COOKING SPRAY.