RXBAR PROTEIN BAR, PEANUT BUTTER PROVIDES GLUTEN-FREE, ALL NATURAL GOODNESS. THERE IS NO ADDED SUGAR, DAIRY, PEANUTS OR SOY IN THIS HEALTHY BAR. THERE ARE THREE EGG WHITES, SIX ALMONDS, FOUR CASHEWS, TWO DATES, A DASH OF SEA SALT AND 12 G. OF PROTEIN IN EVERY BAR. EACH BAR CONTAINS 1.83 OZ. OF PRODUCT AND 210 CALORIES.