20 g protein. 4 g net carbs. Certified Gluten-free. Certified Vegan. vegan.org. Low sugar content. Non GMO Project verified. nongmoproject.org. We milk plants, not cows. Allergy Friendly. What's inside matters. Only What You Need: 500 mg omega 3s. Greens blend. Essential amino acids. Nothing You Don't: Dairy, wheat/gluten, soy, egg, peanuts, nuts, fish, shellfish, chemicals, fillers, artificial junks, sugar alcohols. Free from the top 8 allergens. Tested for top 8 allergens. OWYN's ingredients and finished products are independently tested for detection of the top 8 allergens every lot, every time. Nothing but the truth. Good source of fiber. This is a snack. liveowyn.com. nongmoproject.org. vegan.org. Instagram. Facebook. (at)liveowyn. Questions, comments or more info visit liveowyn.com. FARE: Food Allergy Research & Education National Strategic Partner.