OWYN PLANT BASED SHAKE CONTAINS 20 G. OF COMPLETE PLANT PROTEIN FOR EASY DIGESTION, HEALTHY METABOLISM AND LEAN MUSCLE FORMATION. THE SHAKE IS GLUTEN-FREE, KOSHER AND VEGAN, MEANING PEOPLE WITH MOST DIETARY RESTRICTIONS CAN DRINK IT. OUR DRINK DOESN'T CONTAIN ARTIFICIAL INGREDIENTS AND IS MADE WITH ALL ORGANIC INGREDIENTS THAT ARE NON-GMO. THE VITAMINS, MINERALS, NUTRIENTS AND 535 MG. OF OMEGA-3 FATTY ACIDS WILL HELP YOUR BODY PERFORM OPTIMALLY. EACH 12 FL. OZ. SERVING CONTAINS 97 MG. OF ORGANIC CAFFEINE FROM PERUVIAN COLD BREW COFFEE THAT WILL BOOST YOUR ENERGY. SEE NUTRITION FACTS PANEL FOR ALLERGENS.