NATURE'S WAY BLOOD SUGAR METABOLISM BLEND DIETARY SUPPLEMENT CONTAINS SIX HERBS, INCLUDING 400 MG. OF CINNAMON EXTRACT AND 250 MG. OF GYMNEMA EXTRACT PER SERVING, TO HELP CONTRIBUTE TO HEALTHY BLOOD SUGAR LEVELS. OUR PREMIUM FORMULA IS SUITABLE FOR VEGETARIAN DIETS AND HAS NO DAIRY PRODUCTS OR ARTIFICIAL PRESERVATIVES, FLAVORS AND COLORS. TAKE THREE CAPSULES TWO TIMES A DAY WITH MEALS FROM THIS BOTTLE CONTAINING 90 CAPSULES.