MILTON'S BAKING COMPANY'S CRISPY SEA SALT BAKED CRACKERS ARE GLUTEN-FREE, VEGETARIAN, NON-GMO CRACKERS FOR SNACKING, STACKING AND DIPPING. EACH 4.5 OZ. BAG CONTAINS 4.5 SERVINGS OF 14 CRACKERS EACH. OUR SEA SALT CRACKERS ARE KOSHER, MADE FROM WHOLE GRAINS, HAVE NO TRANS FAT AND PROVIDE 5 GRAINS IN EVERY BITE.