HYLAND'S NIGHTTIME LEG CRAMP PM RELIEF IS DESIGNED TO RELIEVE SYMPTOMS OF LEG CRAMPS, INCLUDING LIMB AND JOINT PAIN, CALF AND FEET CRAMPS AND THE SLEEPLESSNESS ASSOCIATED WITH CRAMPS. THE FORMULA IS NON-HABIT FORMING FOR YOUR SAFETY AND HEALTH AND IS ALSO QUICK-DISSOLVING FOR CONVENIENCE AND EASE OF USE. THIS RECYCLABLE BOX CONTAINS AN 50 QUICK-DISSOLVING LEG CRAMP RELIEF TABLETS, WHICH SHOULD BE TAKEN BEFORE BED.