BACH FLEXIBLE MIND ROCK WATER HELPS CALM YOUR MIND WITH A LIQUID REMEDY THAT YOU SIMPLY DROP ONTO YOUR TONGUE OR MIX WITH WATER. THIS 0.7 FL. OZ. BOTTLE COMES WITH A DROPPER FOR EASY AND ACCURATE DISPENSING, AND THE LIQUID FORMAT IS A GREAT ALTERNATIVE FOR THOSE WHO ARE UNABLE TO SWALLOW PILLS. TAKE A TWO-DROP SERVING AS NEEDED FOR BEST RESULTS.